Could you use a "time out" from your hectic life? Sign up for one of our group sessions and get some pointers from others who are similar situations.
Discovering Your Healthy Hunger - How to Stop Eating Your Feelings When you search outside yourself for a solution to your battle with the scale and how you feel about your body, it remains elusive. When you search inside yourself, you discover puzzle pieces--pieces that may be fractured, frayed, or chipped. You have no idea how to put them back together. This 10-week program will give you the tools you need for puzzle piece repair, as well as guidance on fitting them together...one, single piece at a time. For more information or to register, click here.
Babies and Briefcases Still trying to figure out how to balance a successful career and be a great mom? It is possible! Babies and Briefcases is a five week lunchtime discussion group at Lifetime Behavioral Health for new mothers who have chosen to continue their career. Learn how to manage your responsibilities and still have plenty of time for you! Our fabulous team of professionals is here to help! Each group is capped at 12 new moms so reserve your spot today! Cost is $35 per session. Register here!
The Joys of Motherhood Congratulations! You're a new mom and with this new bundle of joy comes new responsibility. There is so much to learn and you want to do things perfectly. Could you use the support and encouragement of other moms to help answer your questions? If so, this group is for you! Bring your new addition(s) to the family to Lifetime Behavioral Health and join in the discussion. Group size is limited to 12 so register now to secure your seat! Cost is $20 per session. Register here!
